Close
HOME
OUR CLASSES
STRENGTH ZONE
ΩΜΟΙ I ΤΡΙΚΕΦΑΛΟΙ I ΔΙΚΕΦΑΛΟΙ
ΠΟΔΙΑ 360’ – CORE | TEAM & SPLIT
ΣΤΗΘΟΣ – ΠΡΟΣΘΙΑ I ΜΕΣΑΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ – ΚΟΙΛΙΑΚΟΙ
ΠΛΑΤΗ – ΡΑΧΙΑΙΟΙ – ΟΠΙΣΘΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ
SPIN CARDIO ZONE
POWER METABOLIC BOOST
POWER FAT BURN
POWER INTRO
POWER INTERVAL
POWER INTEGRATED
CALISTHENICS ZONE
Handstands X-clusive Workout
Pull Ups X-clusive Workout
ALL EXPERIENCE ZONE
Stretch Concept ™
Dans Concept™
Step MAX Advanced
Pilates Concept™
Total Body Concept™
Sports Training
Cross Training Concept
HIIT High – Intesity Interval Training
Aerial Yoga
Hatha Yoga
Vinyasa Krama
PILATES STUDIOS
OPEN GYM
PERSONAL TRAINING
MASTER TRAINERS
TIMETABLE
ABOUT
CONTACT
HOME
OUR CLASSES
STRENGTH ZONE
ΩΜΟΙ I ΤΡΙΚΕΦΑΛΟΙ I ΔΙΚΕΦΑΛΟΙ
ΠΟΔΙΑ 360’ – CORE | TEAM & SPLIT
ΣΤΗΘΟΣ – ΠΡΟΣΘΙΑ I ΜΕΣΑΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ – ΚΟΙΛΙΑΚΟΙ
ΠΛΑΤΗ – ΡΑΧΙΑΙΟΙ – ΟΠΙΣΘΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ
SPIN CARDIO ZONE
POWER METABOLIC BOOST
POWER FAT BURN
POWER INTRO
POWER INTERVAL
POWER INTEGRATED
CALISTHENICS ZONE
Handstands X-clusive Workout
Pull Ups X-clusive Workout
ALL EXPERIENCE ZONE
Stretch Concept ™
Dans Concept™
Step MAX Advanced
Pilates Concept™
Total Body Concept™
Sports Training
Cross Training Concept
HIIT High – Intesity Interval Training
Aerial Yoga
Hatha Yoga
Vinyasa Krama
PILATES STUDIOS
OPEN GYM
PERSONAL TRAINING
MASTER TRAINERS
TIMETABLE
ABOUT
CONTACT
CALL FOR MORE
CALL FOR MORE
ΧΡΙΣΤΙΝΑ ΔΗΜΟΠΟΥΛΟΥ
About Me
Πτυχιούχος Παντείου Πανεπιστημίου, MA in Translation (Hellenic American College).
Πιστοποιημένη Yoga Instructor – Yoga Alliance RYS-200 (Yoga House).
Πιστοποιημένη Yoga Instructor – Yoga Alliance RYS-300 (Root Yoga School), πιστοποιημένη Pilates Instructor MAT & Equipment 500h – Alan Herdman Approved (Studio One).
Σεμινάρια σε Pre Natal Yoga, Pre & Post Natal Pilates, Clinical Pilates, Pilates for Seniors.
HOME
OUR CLASSES
STRENGTH ZONE
ΩΜΟΙ I ΤΡΙΚΕΦΑΛΟΙ I ΔΙΚΕΦΑΛΟΙ
ΠΟΔΙΑ 360’ – CORE | TEAM & SPLIT
ΣΤΗΘΟΣ – ΠΡΟΣΘΙΑ I ΜΕΣΑΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ – ΚΟΙΛΙΑΚΟΙ
ΠΛΑΤΗ – ΡΑΧΙΑΙΟΙ – ΟΠΙΣΘΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ
SPIN CARDIO ZONE
POWER METABOLIC BOOST
POWER FAT BURN
POWER INTRO
POWER INTERVAL
POWER INTEGRATED
CALISTHENICS ZONE
Handstands X-clusive Workout
Pull Ups X-clusive Workout
ALL EXPERIENCE ZONE
Stretch Concept ™
Dans Concept™
Step MAX Advanced
Pilates Concept™
Total Body Concept™
Sports Training
Cross Training Concept
HIIT High-Intesity Interval Training
Aerial Yoga
Hatha Yoga
Vinyasa Krama
PILATES STUDIOS
OPEN GYM
PERSONAL TRAINING
MASTER TRAINERS
TIMETABLE
ABOUT
CONTACT
HOME
OUR CLASSES
STRENGTH ZONE
ΩΜΟΙ I ΤΡΙΚΕΦΑΛΟΙ I ΔΙΚΕΦΑΛΟΙ
ΠΟΔΙΑ 360’ – CORE | TEAM & SPLIT
ΣΤΗΘΟΣ – ΠΡΟΣΘΙΑ I ΜΕΣΑΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ – ΚΟΙΛΙΑΚΟΙ
ΠΛΑΤΗ – ΡΑΧΙΑΙΟΙ – ΟΠΙΣΘΙΑ ΜΟΙΡΑ ΔΕΛΤΟΕΙΔΩΝ
SPIN CARDIO ZONE
POWER METABOLIC BOOST
POWER FAT BURN
POWER INTRO
POWER INTERVAL
POWER INTEGRATED
CALISTHENICS ZONE
Handstands X-clusive Workout
Pull Ups X-clusive Workout
ALL EXPERIENCE ZONE
Stretch Concept ™
Dans Concept™
Step MAX Advanced
Pilates Concept™
Total Body Concept™
Sports Training
Cross Training Concept
HIIT High-Intesity Interval Training
Aerial Yoga
Hatha Yoga
Vinyasa Krama
PILATES STUDIOS
OPEN GYM
PERSONAL TRAINING
MASTER TRAINERS
TIMETABLE
ABOUT
CONTACT
This site uses cookies to offer you a
better browsing experience.
Accept Cookies